Yields4 Servings
Prep Time20 minsCook Time20 minsTotal Time40 mins
Ingredients
 600 g whole sardines, cleaned
 4 tbsp Greenleaf EVOO
 1 tsp salt
 Ground black pepper, to taste
 Handful of Italian parsley, chopped
Sauce Ingredients
 4 Garlic cloves, peeled
 Pinch of salt
 Juice of 1 lemon
 4 tbsp Greenleaf EVOO
 10 Capers, chopped
Instructions
1

Using a mortar and pestle, grind garlic and salt into a smooth paste. Slowly blend in lemon juice and olive oil until emulsified. Stir in chopped capers and set aside.

2

Preheat a griddle pan until hot. Brush sardines with olive oil and season with salt and pepper. Grill for 3 minutes per side.

3

Drizzle sauce over the sardines, sprinkle with parsley, and serve immediately.

Ingredients

Ingredients
 600 g whole sardines, cleaned
 4 tbsp Greenleaf EVOO
 1 tsp salt
 Ground black pepper, to taste
 Handful of Italian parsley, chopped
Sauce Ingredients
 4 Garlic cloves, peeled
 Pinch of salt
 Juice of 1 lemon
 4 tbsp Greenleaf EVOO
 10 Capers, chopped
Roasted Sardines with Olive Oil Caper & Oregano Sauce