Yields4 Servings
Prep Time20 minsCook Time30 minsTotal Time50 mins
 200 - 300 g salmon or salmon trout fillet
 4 baby fennel bulbs, sliced lengthwise in half
 2 cloves garlic, cut in halves
 700 ml Greenleaf Extra Virgin Olive Oil
 Fennel fronds to garnish
1

Heat oven to 175ºC.

2

Season the salmon with salt and pepper and place into a baking dish.

3

Place the garlic around the salmon. Add the olive oil, making sure it is enough to cover the salmon.

4

Cover with foil and bake until the salmon is cooked through. Usually for about 30 minutes.

5

Add the fennel in the last 10 minutes of the cooking process placing around the salmon.

6

Serve warm with fresh salad on the side.

Ingredients

 200 - 300 g salmon or salmon trout fillet
 4 baby fennel bulbs, sliced lengthwise in half
 2 cloves garlic, cut in halves
 700 ml Greenleaf Extra Virgin Olive Oil
 Fennel fronds to garnish
Oil Poached Salmon with Fennel and Garlic